The most important opinion you have is the one you have about yourself. Self-esteem is fundamental for psychological survival. Without having a good level of self-worth, life can be very painful, with many basic needs going unmet.
Having low self-esteem greatly inhibits your quality of life. You may take less social risks, make it difficult for yourself to meet people or you might make an excuse for avoiding a job interview. This is because people with low self-esteem try to protect themselves from rejection or failure. You are essentially protecting your psychological wounds much like you would protect a physical wound.
Clearly you are not born with low self-esteem, but have learned to have a low opinion of yourself as a result of your life experiences and what you were told by other people at some point. Essentially, someone with low-self-esteem has been programmed to think in a way which is of no benefit to them.
I can help you to change any negative programming at the subconscious level, correct any mistaken or self-limiting beliefs and boost your self-esteem. Having a healthy self-esteem is not about having a large ego. It is about reaching your real potential, respecting others and expecting others to be respectful of you.
Get in touch with me and start your new journey on making a change for the better.
ESTIMATED NUMBER OF SESSIONS REQUIRED: 3-8
“I am not what happened to me. I am what I chose to become…”
– Carl Jung